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With the proliferation of books like The Secret, many of us have embraced the idea that what we think shapes what we ultimately see and experience in the world. So why is it so difficult to hold on to the thoughts we want to have? Why do we adopt a positive thought only to find, moments or days later, that we have slipped back into the same old patterns and are seeing the same familiar results?
In this groundbreaking book, David Friedman offers what he believes is the missing piece: a way to identify the underlying thoughts we are actually thinking, exchange them for new ones, and learn how to stay with those thoughts long enough to create meaningful change.
In this 20th Anniversary Edition, Friedman reflects on his Thought Exchange journey over the past two decades and the profound shifts it has brought to his understanding of life, his goals, and himself.
This new edition also includes a chapter on COVID-19, along with tips, insights, and lessons drawn from 20 years of practicing and teaching Thought Exchange.
Whether you are a longtime student or discovering Thought Exchange for the first time, this edition of The Thought Exchange offers guidance and encouragement on the journey toward discovering and empowering your true self.
